Fat Health Gurus

There are gurus around who have said many different things about various issues on health at different times.

There are those who are fat that say that it's okay to be fat as long as you are fit. It doesn't really matter if you're overweight, they claim.

What is the truth of the matter? Study after research study has shown that obesity is the mother of diseases and ailments. It is not good to be overweight! Let's face it: millions of souls perish every year because of over-weightiness or obesity.

Let's practise what we preach. For those who are overweight, including writers and teachers, the problem has been, and always will be: How can we be normal-weighted again? That is the big question mark that must be resolved first and foremost. There are safe ways to fight obesity and to maintain trimness.

Trouble is, most weight-loss practitioners claim that their way is the best and safest. Who do you believe? I believe that I have the answer, and it doesn't take much faith to believe it.